Waistline Risk: The BMI Paradox

General Health, Weight Loss

Many of us believe that if our BMI says we’re healthy, that we are doing great with our diet and fitness routine.

A new study says that we better be checking our waistlines: whether our BMI is normal or not.

Check out this great article at the Telegraph.

Do you use the BMI scale as your primary indicator of total health?

-Dr. Ben

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