Detox Just To Retox

drbenadkins — Tue, 31 Mar 2009 15:00:38 +0000

So things have been extremely busy around the Office as of late. I’ve realized in the last few days that I may not get a proper update (on several subjects) up so I thought I would try and hit the high points.

#1 The Wellness Program

The Wellness Program has been a smashing success. I am currently 20 lbs down and I continue to lose. I have more energy than I’ve had in years and I can see the results starting to rub off on other people (if that doesn’t make any sense…then you haven’t hung out with me in the last 3 months).

#2 The New Company

If you follow me on Twitter or Facebook you may have heard me hinting about this one. I don’t want to give much away yet, but I’ve been working on this with a few people for the last 6 months or so. In the next 3 months or so I will be announcing things. We begin our Big Market Testing soon and I’m excited to see how it compares to what we’ve done locally. I’ll Keep you posted (a company website will probably go live in the next few months).

#3 The Summer Show Plan

My TV and Video Game habit have pretty much become things of the past, which has freed me up to do alot of other things. I plan on squeezing in a few music shows this summer in the SEMO and NEAR areas. No locked dates by any means…but it’s looking good.

#4 Memphis in May

For everyone who has asked…Kelli (The Wife) and I will be attending. We can’t wait to see familiar faces!

That’s all for now…

Don’t forget to follow me on twitter at twitter.com/benadkins and add me as a friend on facebook.

Detox Just To Retox is a post from: DrBenAdkins.com - Serial Progress Seeker

The Twitter Challenge

drbenadkins — Fri, 24 Oct 2008 18:11:50 +0000

In the last few weeks we have absolutely gone crazy over Twitter.
If you’re not familiar with twitter you can check out the video below.

We love twitter because it has become an easy way for us to communicate with people with similar interest as well as a way for us to help educate people about living healthier, better lives.

In honor of our new found love for twitter, we are going to hold a bit of a challenge.
We just started using twitter around a month ago and currently have 33 people following us.

Every time we gain 2000 more followers (2033, 4033, 6033, etc), we will be giving away a brand new Ipod Shuffle (1GB) to someone who helped make it happen.

How to Win:
1) Start following us on Twitter (twitter.com/benadkins)
2) You must be following us when the random drawing is held to be eligible (you can’t just add us and the drop us)
3) That’s it….simple!

Every time we hit a “2000″ mark, we will hold another drawing!

Tell your friends and get ready to win!

You can start by visiting our twitter page!

Current Count

This counter Lags A Little Bit, but we will be going by our stats at Twitter.com!

Drawings will be completely random…No Purchase Necessary….Void Where Prohibited…..We can end this contest at any time without Giving a Reason….You get the idea. Good Luck!

Contest Ends January 1st 2009