Poplar Bluff Hospital Weight Loss Talk

Yesterday I gave a talk at Poplar Bluff Regional Medical Center about how-to lose weight.

In the talk, we went over things to do….things not to do…and why most people fail when they try to lose weight.

I thought that it would be cool if we shared some stuff from the presentation….

This material is not nearly as good without the audio…but I thought it still might be useful for some of you (be sure to read the included disclaimers).

The Powerpoint is below.

Download (PDF, 1.12MB)

Weight Loss for the New Decade (to Download as a Powerpoint)

(Required Disclaimer: Do not follow anything in the Presentation without consulting with your Doctor first. The information contained in the presentation can be dangerous if not used correctly).

Enjoy!