Are you a Chronic Sufferer of Low Back pain? Odds are that you aren’t doing the things you need to in order to maintain a healthy spine. Here are two easy Exercises that will immediately make an improvement with your low back pain. The “Cat-Camel” Exercise Repetitions: 5 (Up then Down equals 1 rep.) 1) [...]
If you’ve never had a Migraine, then you can’t possibly understand the unbearable pain that someone goes through when they experience this special type of headache. If you are a regular Migraine sufferer, then you would probably do anything to make the pain (and fear of pain) go away. Your Quick and Easy Guide to [...]
I thought this was a little silly at first, but on further inspection it turned out to be pretty amazing. Scientist at the John Innes Centre in Norwich, have created a new crop of tomatoes by altering them with genetic material from a snapdragon flower. The amazing thing about the new tomato crop goes far [...]
In the last few weeks we have absolutely gone crazy over Twitter. If you’re not familiar with twitter you can check out the video below. We love twitter because it has become an easy way for us to communicate with people with similar interest as well as a way for us to help educate people [...]
Its amazing how powerful a good “headline” is. It’s even more amazing when you have a good headline and you can back it up. (A few days ago, I shared with you how I doubled my productivity by using RSS. Using RSS allows me to consume a ton of information with a short amount of [...]
If you and your partner have been having trouble conceiving, you might consider getting a little more sun together. Adequate Sunlight is beneficial because it helps the body produce Vitamin D (along with Fish Oils and Eggs from a balanced diet). Previous studies have shown that Vitamin D is an essential part of a healthy [...]
A new research study, from Dundee University, has found that almost all people, under the age of 25, dream in color all the time. They also found that most people over 55 (who grew up watching black and white tv) dream in black in white a significant percentage of the time (even today). Eva Murzyn, [...]
I read anywhere between 20-100 blogs a day (20 on a slow day). When I tell my “offline” friends this, it always seems to make their “jaws hit the floor”. The thing that my “offline” friends don’t understand is the manner in which I accomplish this. My secret to getting in so much reading is [...]
I just want to post a quick link to a picture that I thought was interesting. The pic below shows the popularity of social networks according to country. I find it extremely interesting that, in the last 10 years, communication has changed so drastically. How many of you can honestly say that you don’t belong [...]
In the last 20 years, we’ve slowly been tricked into some pretty ridiculous behavior when it comes to picking doctors. For the folks with insurance: What is the first thing you do when you’re looking for a doctor? If you’re anything like me, you check to see who your plan covers and then you make [...]
Facebook
Flickr
MySpace
Twitter
Vimeo