banquet10banquet9banquet8banquet7banquet6banquet5

Steve Jobs – Start Living Before Your Die

Leave a Comment

I hope you enjoy

Continue reading...

Will Smith… Pretty Powerful Stuff

Leave a Comment

Whether you’re a Will Smith Fan or not… The stuff he’s talking about in this video is powerful. Check it out and let me know what you think.

Continue reading...

Core Influence – Getting Focused and Changing Your World

Leave a Comment

A found this video a while back and it really helped me get focused on what I really wanted out of life. Its pretty simple, but its a different way to go about figuring “it all out” and getting focused in your life. Post your comments below and let me know what you think.

Continue reading...

Final “30 Days at Breadco” Results

Leave a Comment

You can view my Previous Post about my Results from the “30 Days at Breadco Challenge” Here. This post is to simply show you my before and after picture from the program. NOTE: This Program was accompanied by exercise! (Results were not just from a diet)

Continue reading...

3 Weeks of “30 Days at Breadco”

1 Comment

Disclaimer: Even though I live out most of my life online, I am extremely shy when it comes to certain things. This post is absolutely the “biggest limb” I have ever stepped out on. The reason I stepped out on this limb is because I think that its important for people to see results. This [...]

Continue reading...

Week 2 and 3 Progress

Leave a Comment

Was a little behind on posting this. I got swamped this week at the office. Better Late than Never! Right?!? The last two weeks have been pretty amazing. The shape of my body has really started to change and I am seeing some definite health benefits. The Blood Pressure is down to 125/77 and the [...]

Continue reading...

Does My Supplement Work? Probably Not…

Leave a Comment

“Information is Beautiful” Just Posted a beautiful image showing you whether or not your supplement has the research to back up it’s advertised claims. You can check out the interactive chart here. You can see the static Chart Below or Click Here for a “Non-Squished” Version. Originally Posted on http://www.informationisbeautiful.net

Continue reading...

Fitness 2010 Week 1 Results

Leave a Comment

Week 1: The “Change Nothing, Just Pay Attention” Week Weight:223 Blood Pressure: 135/90 Pulse: 71 This week was all about taking a good look at things. The last thing that you want to do is “overkill” in the beginning and burn yourself out too quickly. I focused my week on becoming a little more aware [...]

Continue reading...

Adkins Chiropractic Weight Loss Program

Leave a Comment

In the last few month’s we’ve been looking at expanding our office to include weight loss options for our patients. We’ve finally got the go ahead on the extra space and will be building it out in the next month or so. As a little teaser to what we’re up to I wanted to show [...]

Continue reading...

Hills and Valleys

Leave a Comment

I just thought this song was kind of beautiful (in a “this-is-my-current-place-in-life” kinda way) Click to play the video and follow along Thanks to Bryce of the Rocket Summer…. Great song… “Hills and Valleys” Lyrics I’m on top of the world I can see it all around me Such beautiful words Leaving and oceans (Woo-hoo, [...]

Continue reading...

Page 2 of 11«12345»10...Last »