Browsing all 40 posts in General Health.

5 Goals for July 23rd 2010

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Tonight I sat down and got to really think about everything that’s happened in the last 2 months and I wanted to thank God that he’s helped me through it all. With all the “doors closing” and “doors opening” I think that it’s important to take a step back and realize how lucky I am. [...]

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Poplar Bluff Chiropractor – Dr. Ben Adkins

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I recently opened our new office in Poplar Bluff and wanted to give our blog readers an easy way to contact us. You can check out our Poplar Bluff MO office at http://www.poplarbluffchiropractic.com or call us at 785-BACK (2225). You can also stop by Monday through Friday anytime from 8am-6PM and 10AM-Noon on Saturdays. Our [...]

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The Anatomy of Failure

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When you look back on your life so far, what are the things that you remember? Personally, I can divide my memories into two major categories. There are the “triumphs” and there are the “failures”. Have you ever noticed how easy it is to think about and talk about all the good things that have [...]

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Swine Flu: Facts and Fiction

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Today’s Post Comes courtesy of Dr. Steve Tullius. Dr. Steve Tullius is the co-founder of an integrative health and wellness center on the central coast of California incorporating chiropractic, massage, and physical fitness programs with nutritional and health counseling. He is committed to teaching, speaking and awakening the healing consciousness in each of us. (View [...]

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Getting Rid of "Impossible".

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This past weekend was an absolute blast. Create Wellness Chiropractic (My Office in Poplar Bluff MO) set up shop at the 2009 Poplar Bluff Merchant’s Showcase. I have done just about every expo/showcase/exhibition in Poplar Bluff over the past 2 years and after talking to thousands of people about their health problems at these shows, [...]

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God's Masterpieces

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It’s 6 PM. I had just finished a long day of class and was dreading the next part of my day. I walked from the main set of classrooms into a room roughly the length of a basketball court. From one end of the room to the other were metal tables with large, zipped up, [...]

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The Good Advice You Didn't Take

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I see it everyday. People come into my office and pay good money for help taking care of things that they can’t take care of themselves. I provide treatment, of course, but I also do something else. I give advice. Whether it be an exercise recommendation, a “lifestyle change” recommendation, or any useful piece of [...]

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Learning Everyday

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This week has been interesting. My office in Poplar Bluff Missouri continues to get a little busier everyday and it makes me think that we must be doing something right. When you open your own clinic, you are completely without a “machine” that generate patients, and at times it can be a little intimidating. Building [...]

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Fitness 2009

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Happy New Year! 2009 is officially here and it’s almost time (January 5th is day 1) to start the Fitness 2009 program. If you haven’t signed up for the “Drbenadkins.com Newsletter” yet, then you should jump on it now. The newsletter will be packed with a ton of things that won’t be on the blog [...]

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We Start Next Monday…

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The “Fitness 2009″ Challenge is one week away and I have been doing my best to prepare myself. I wanted to outline my goals for the program so that you can follow my progress. The 10 week program begins on January 5th and ends on March 23rd (although the good habits formed will last….at least [...]

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