Browsing all 37 posts in General Health.
04/30/09
Today’s Post Comes courtesy of Dr. Steve Tullius. Dr. Steve Tullius is the co-founder of an integrative health and wellness center on the central coast of California incorporating chiropractic, massage, and physical fitness programs with nutritional and health counseling. He is committed to teaching, speaking and awakening the healing consciousness in each of us. (View [...]
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04/20/09
This past weekend was an absolute blast. Create Wellness Chiropractic (My Office in Poplar Bluff MO) set up shop at the 2009 Poplar Bluff Merchant’s Showcase. I have done just about every expo/showcase/exhibition in Poplar Bluff over the past 2 years and after talking to thousands of people about their health problems at these shows, [...]
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04/13/09
It’s 6 PM. I had just finished a long day of class and was dreading the next part of my day. I walked from the main set of classrooms into a room roughly the length of a basketball court. From one end of the room to the other were metal tables with large, zipped up, [...]
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04/07/09
I see it everyday. People come into my office and pay good money for help taking care of things that they can’t take care of themselves. I provide treatment, of course, but I also do something else. I give advice. Whether it be an exercise recommendation, a “lifestyle change” recommendation, or any useful piece of [...]
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04/03/09
This week has been interesting. My office in Poplar Bluff Missouri continues to get a little busier everyday and it makes me think that we must be doing something right. When you open your own clinic, you are completely without a “machine” that generate patients, and at times it can be a little intimidating. Building [...]
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01/02/09
Happy New Year! 2009 is officially here and it’s almost time (January 5th is day 1) to start the Fitness 2009 program. If you haven’t signed up for the “Drbenadkins.com Newsletter” yet, then you should jump on it now. The newsletter will be packed with a ton of things that won’t be on the blog [...]
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12/29/08
The “Fitness 2009″ Challenge is one week away and I have been doing my best to prepare myself. I wanted to outline my goals for the program so that you can follow my progress. The 10 week program begins on January 5th and ends on March 23rd (although the good habits formed will last….at least [...]
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12/10/08
Today’s Post comes from Dr. Jamie Murphy. Dr. Murphy practices in Avon, Indiana at “Spinal Logic”. For more on Dr. Murphy click here. Rummaging through my closet today, I was reminded of how winter does a number on my skin. Most of my winter wear seems to be wool, and though I’m not allergic, the [...]
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11/25/08
For all my readers that are currently smokers, I wanted to show you a great post from mashable.com. Here are 9 innovative resources to help you quit. Today is the day. Let’s get started on quitting! Check it out here! -Dr. Ben
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11/20/08
I think that it’s sad when people continually get wrapped up in labels. For instance: People look at me as a “Chiropractor” and automatically assume things. Many assume that I chose this path out of a disdain for “Medicine”. It was quite the contrary, I chose this field because I felt Chiropractic was on the [...]
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