Yesterday I gave a talk at Poplar Bluff Regional Medical Center about how-to lose weight.
In the talk, we went over things to do….things not to do…and why most people fail when they try to lose weight.
I thought that it would be cool if we shared some stuff from the presentation….
This material is not nearly as [...]
Tips to Stop Snoring
Buy yourself a few extra pillows and prop yourself up in bed, rather than lying flat on your back. You’ll prevent the tissues in your throat from falling into your air passages.
Raise the head of your bed. An easy way to do it is to place several flat boards under the legs [...]
Tonight I sat down and got to really think about everything that’s happened in the last 2 months and I wanted to thank God that he’s helped me through it all. With all the “doors closing” and “doors opening” I think that it’s important to take a step back and realize how lucky I am.
It [...]
I recently opened our new office in Poplar Bluff and wanted to give our blog readers an easy way to contact us.
You can check out our Poplar Bluff MO office at http://www.poplarbluffchiropractic.com or call us at 785-BACK (2225).
You can also stop by Monday through Friday anytime from 8am-6PM and 10AM-Noon on Saturdays.
Our Office is located [...]
When you look back on your life so far, what are the things that you remember?
Personally, I can divide my memories into two major categories. There are the “triumphs” and there are the “failures”. Have you ever noticed how easy it is to think about and talk about all the good things that have happened [...]
Today’s Post Comes courtesy of Dr. Steve Tullius. Dr. Steve Tullius is the co-founder of an integrative health and wellness center on the central coast of California incorporating chiropractic, massage, and physical fitness programs with nutritional and health counseling. He is committed to teaching, speaking and awakening the healing consciousness in each of us.
(View Dr. [...]
This past weekend was an absolute blast.
Create Wellness Chiropractic (My Office in Poplar Bluff MO) set up shop at the 2009 Poplar Bluff Merchant’s Showcase. I have done just about every expo/showcase/exhibition in Poplar Bluff over the past 2 years and after talking to thousands of people about their health problems at these shows, a [...]
It’s 6 PM.
I had just finished a long day of class and was dreading the next part of my day. I walked from the main set of classrooms into a room roughly the length of a basketball court. From one end of the room to the other were metal tables with large, zipped up, plastic [...]
I see it everyday.
People come into my office and pay good money for help taking care of things that they can’t take care of themselves. I provide treatment, of course, but I also do something else.
I give advice.
Whether it be an exercise recommendation, a “lifestyle change” recommendation, or any useful piece of info, I know [...]
This week has been interesting.
My office in Poplar Bluff Missouri continues to get a little busier everyday and it makes me think that we must be doing something right. When you open your own clinic, you are completely without a “machine” that generate patients, and at times it can be a little intimidating. Building an [...]
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