Final “30 Days at Breadco” Results

You can view my Previous Post about my Results from the “30 Days at Breadco Challenge” Here.

This post is to simply show you my before and after picture from the program.

NOTE: This Program was accompanied by exercise! (Results were not just from a diet)

DAY 1 PIC

DAY 30 PIC

As I said in the “3 Week Post“, the goal was to lower my cholesterol (which I did)…but I’m very happy with the program as a whole.

For more information, you can call the Poplar Bluff Bread Company at 573-785-8500 or my office at 573-785-BACK.

Thanks for all the Support!!!

Disclaimer: Even though I live out most of my life online, I am extremely shy when it comes to certain things. This post is absolutely the “biggest limb” I have ever stepped out on. The reason I stepped out on this limb is because I think that its important for people to see results. This is not a bragging post (because I don’t think that I have anything to brag about). This post is about the results I have seen with a diet/exercise program. I am extremely apprehensive about this set of post…..so please be kind!

This program was designed around my body and is not for everyone. Always consult your doctor before starting a diet/exercise program.

Tags: 30 days at breadco, Weight Loss